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Vibrant® Life

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The key to living is to live vibrantly at Allara Senior Living!

vibrant life

At Allara Senior Living, our residents take part in Vibrant Life®, an innovative program allowing residents to create their own schedules.

 

Thoughtfully designed to connect you with family, friends and the community, our Vibrant Life® program truly inspires, challenges – even dares you to be adventurous. With a host of optional outings, you create your own schedule based on your interests, preferences, routines and abilities.

 

7 Main Components

  • Be Inspired – Gain a deeper sense of spirituality and feed the soul!
  • Be Well – Intellectual stimulation, get moving and stay active!
  • Be Challenged – Ignite competitive spirit, learn, grow and be motivated!
  • Be Adventurous – Try something new every day, explore and experience the unique!
  • Be Family – Cherish family connections, share and continue family traditions!
  • Be Social – Embrace friendships, celebrate the moments, talk, laugh and listen!
  • Be Connected – Engage in meaningful community involvement, share experiences and expertise!
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Path to Wellness at Allara Senior Living

 

At Allara Senior Living, we believe wellness is an active process, which means it takes time, intentionality, and attention to all the different aspects of life. Our community meets residents where they are on their wellness journey and encourages them to choose their own Path to Wellness by getting involved in activities that interest them to stay fit, happy and healthy. Residents may participate in individual or group wellness programming, including on-site physical therapy services provided by ONR.  

 

Integral Senior Living encompasses three steppingstones to assist residents on their Path to Wellness.  

 

Path to Wellness Steppingstones: 

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Mind

One challenge at a time.

Build a healthy brain path by completing word puzzles, reading, participating in trivia contests and more.
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Body

One step at a time.

Walk the path to wellness through walking groups, group exercise classes and fitness challenges.
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Spirit

One reflection at a time.

Discover your personal path to mindfulness through meditation, self-reflection, and breathing techniques and exercises.